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How do you get your kids to eat more vegetables?

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Getting your little one to eat more veggies can be a tough job but it doesn't have to be. We asked 50 CafeMom members to take  the One Giant Pledge to get their family to eat more vegetables and gave them a free coupon from Green Giant to get them started.With Green Giant, vegetables are picked at the peak of perfection and frozen or canned fast to preserve the simple goodness nature intended!


Tell us about your family. How do you get your kids to eat more vegetables?


CafeMom gives moms an opportunity to try our advertisers' products. In return, we ask our moms to share their true experiences and honest opinions. To learn how you can be an influencer, click here.

by on Sep. 14, 2012 at 1:39 PM
Replies (11-20):
momof3_dll
by on Sep. 21, 2012 at 8:55 PM
1 mom liked this
Being a mom to 3 picky boys is a challenge to get them to eat veggies. I find that the right seasonings make a big difference and then there's always pureeing the veggies into sauces. Sometimes you gotta be sneaky ;)
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moroccanmommy
by on Sep. 21, 2012 at 9:01 PM
2 moms liked this
We encourage .......
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Bob192
by on Sep. 21, 2012 at 9:06 PM
I will strive to serve my kids a vegetable at lunch and dinner every day.
EmilyQuestions
by on Sep. 21, 2012 at 9:19 PM
1 mom liked this

Grilled vegetables seem to be a hit in my house - onions, mushrooms, peppers in a kabob and asparagus with sea salt. The blackened, char-grilled accents on the veggies add good flavor!

alliesmom112
by on Sep. 21, 2012 at 9:33 PM
1 mom liked this
I am taking the pledge to encourage my dd to eat more vegetables
Mipsy
by on Sep. 21, 2012 at 9:50 PM
1 mom liked this
I got picked for this influencer and am excited! I get my son to eat veggies by eating them myself! I eat them and show him they are yummy so he eats them to or at the very least will try!
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HiDi
by on Sep. 21, 2012 at 10:32 PM
1 mom liked this
The inticing pre/pep-talk is to 'eat those good for ya' veggies to be able to play,laugh.and live longer!
Krysden
by Platinum Member on Sep. 21, 2012 at 10:53 PM

I'm all for the one giant pledge.   Honestly, getting my kids to eat veggies is pretty easy.  They already like them.   That's one thing that I don't usually have much trouble with. 

mypbandj
by Jen on Sep. 21, 2012 at 11:40 PM
Get them to grow their own!
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mypbandj
by Jen on Sep. 21, 2012 at 11:40 PM
Offer offer offer
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