I've always loved cardio but in the past few months I have put a lot of focus on weights and body building. I wish I had discovered my love for it ten years ago!!! Just putting it out there and wondering if anyone else is building their bodies.
also I am more interested in health discussions with people who are not fad dieting, and wondering what is working for you and building your fabulous muscles!!!! I was in the poor house for a couple of months here and ate a TON of hard boiled eggs. Since I gave up gluten due to extreme food allergies two months ago, my body has transformed itself into something that looks much younger and brighter than I ever could have dreamed. Times are better and I can buy some supplements now; what kinds are you using and why?