Body Building Moms

[alc4evermom]

I've always loved cardio but  in the past few months I have put a lot of focus on weights and body building.  I wish I had discovered my love for it ten years ago!!!  Just putting it out there and wondering if anyone else is building their bodies. 

also I am more interested in health discussions with people who are not fad dieting, and wondering what is working for you and building your fabulous muscles!!!!  I was in the poor house for a couple of months here and ate a TON of hard boiled eggs.  Since I gave up gluten due to extreme food allergies two months ago, my body has transformed itself into something that looks much younger and brighter than I ever could have dreamed.  Times are better and I can buy some supplements now;  what kinds are you using and why?

[alc4evermom]

Quoting mp3mom:

Welcome! I did cross-trainig for years; I love it! I found this:

http://www.livestrong.com/fitness-get-started/

wow what an awesome website!!! thanks!

[Krysden]

I am not a body builder....   But I did want to take a moment and welcome you to the group.   I'm glad you found something you love.  (= 

[mp3mom]

You're welcome :)

Quoting alc4evermom:

Quoting mp3mom:

Welcome! I did cross-trainig for years; I love it! I found this:

http://www.livestrong.com/fitness-get-started/

wow what an awesome website!!! thanks!