Set a goal for how many minutes you want to run/workout this month. You can include strengthening/yoga/cross training in this total. Your challenge is to meet or exceed this goal.
2. Choose one of the following goals to reach this month:
250
500
750
1000
1250
1500
1750
2000
3. Accumulate minutes such as: 30/250.
4. Post everytime you work out. Edit your original post to add each workout. That way we can keep them all together! :)
Posted by
on Oct. 1, 2012 at 11:21 AM
Add your quick reply below:
You must be a member to reply to this post.
Replies:
by
Darby
on Oct. 28, 2012 at 9:41 AM
Great job on all the workouts ladies! I'm hoping to be back in the game in November!
Add your quick reply below:
You must be a member to reply to this post.
taking Docycycline during 1st trimester of pregnancy
- CrazedMomof2
on Oct. 1, 2012 at 11:21 AM