I just wrote an article on poses for moms, it will be published on my friends website. littleorso.com
You can also, get hints from my website http://www.suburbancitychix.com/. I am a certified Yoga instructor and nutrition specialist. Please feel free to ask me any questions. Remember always make time for you! Namaste
Here is the article- "10 minutes of Me Time", By Kimberly Ann
It gives you hints and poses you can do for yourself as a busy mom!
I workout during my son's therapy time and/or his school time:)
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