About 10 yrs ago I was in an exercise class, jazzercize, when I hurt my back. It was like a pop. I barely remember how it happened. I just remember the pain. I just left the class and slowly walked to my car. I thought it would be ok but it hurt me all weekend and I could barely walk to the bathroom!
So now, every so often, it goes out. The last time was 3 yrs ago. I was on the couch for a week with frozen veggies on my back.
And now it's hurting me again! Last night, while grocery shopping, I felt it coming on. I'm supposed to work today but when I could barely walk this morning, I called in sick.
Now I'm just lying in bed. I can't decide if lying down is better than sitting. Or if staying still is better than trying to move. I hate this so much!