Brazil Butt Lift: Cardio Axe and Bum Bum
I'm hoisting boxes of Christmas decorations, does that count?
It has been a while since I had worked out, But, last night I said to myself NO MORE excuses! I set my alarm for 5:30 am. This morning my alarm went off and I soo wanted to set it for another 30 minutes but i actually got up and ran on the treadmill for 30 minutes! YAY me! hope everyone enjoyed your workout! :)
I got 3 miles in at lunch. Was hoping for more but met some friends who are a bit slower. So nice to have company today.
3.2 mile run, 1 mile on the bike, and 30 minutes of strength...biceps, triceps, chest, abs
Great job ladies!
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