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Quick "Anywhere" Exercises

Posted by on Nov. 26, 2012 at 8:06 PM
  • 8 Replies

The Anywhere Workout

  

by on Nov. 26, 2012 at 8:06 PM
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Replies (1-8):
e-doolittle
by Kelly on Nov. 26, 2012 at 11:44 PM
Thanks!
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darbyakeep45
by Darby on Nov. 27, 2012 at 6:43 AM

Love this...might use it today actually!

SabrinaLC
by on Nov. 27, 2012 at 3:26 PM

Thanks for sharing!

I like these little mini workouts for my off days.  

mp3mom
by on Nov. 27, 2012 at 4:38 PM

This seems reasonable :)

cmorris1200
by Silver Member on Nov. 27, 2012 at 6:40 PM

Totally doable!


musicpisces
by on Nov. 28, 2012 at 12:35 AM
Most places I find myself I would NOT want to be on the floor doing push-ups! LOL. I do find myself doing squats, lunges, ab hold/standing crunches, tricep dips, and a few other things if I can get away with it. It's hard to do lunges in Danskos, though! LOL. You will NOT see me doing push-ups on the floor at a hospital! WAAAAAYYY too many nasty things there!! I have gone for runs on my way out the door (outside of course).
Even at school, I wouldn't do stuff on the floor. Anything I can do vertically I'm game for! :-)
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cleanaturalady
by on Nov. 28, 2012 at 10:46 AM

I agree.  Floors=germs. Plus, you might get some funny looks.

Quoting musicpisces:

Most places I find myself I would NOT want to be on the floor doing push-ups! LOL. I do find myself doing squats, lunges, ab hold/standing crunches, tricep dips, and a few other things if I can get away with it. It's hard to do lunges in Danskos, though! LOL. You will NOT see me doing push-ups on the floor at a hospital! WAAAAAYYY too many nasty things there!! I have gone for runs on my way out the door (outside of course).
Even at school, I wouldn't do stuff on the floor. Anything I can do vertically I'm game for! :-)


  

Krysden
by Platinum Member on Nov. 28, 2012 at 11:44 AM

cool

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