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Healthy Moms Healthy Moms

#5 of 10 Best Workouts for Your Sex Life

Posted by on Jan. 11, 2013 at 5:02 PM
  • 4 Replies
1 mom liked this

              belly-dance

Belly dancing

We love the message of this Middle Eastern dancercise: Love your body no matter what. 

So slip into a slinky hip wrap and shake what you've got to the lively Arabic music. Many major health clubs offer classes that can melt up to 350 calories in an hour!

Plus, for someone who's not quite comfortable swinging around a pole, this can be a more modest way to get into sexy exercising, says Brandon.

by on Jan. 11, 2013 at 5:02 PM
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Replies (1-4):
darbyakeep45
by Darby on Jan. 11, 2013 at 6:17 PM

I'm so not coordinated for that!

reneawesley
by on Jan. 12, 2013 at 11:55 AM

Me either

Quoting darbyakeep45:

I'm so not coordinated for that!


mp3mom
by on Jan. 12, 2013 at 2:03 PM

Thanks~ I've heard this is awesome!

Quoting MamaMandee:

              belly-dance

Belly dancing

We love the message of this Middle Eastern dancercise: Love your body no matter what. 

So slip into a slinky hip wrap and shake what you've got to the lively Arabic music. Many major health clubs offer classes that can melt up to 350 calories in an hour!

Plus, for someone who's not quite comfortable swinging around a pole, this can be a more modest way to get into sexy exercising, says Brandon.


MamaMandee
by on Jan. 12, 2013 at 3:35 PM

I took a few classes when I was younger and really enjoyed it. 

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