What's on your list this week? Any healthy goals you have on your list? Anything you want to work towards?
Posted by
on Jan. 13, 2013 at 7:30 AM
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by
Silver Member
on Jan. 13, 2013 at 8:53 AM
Go ice skating 4 times this week. Do resistance training 2-3 times. Meet with a trainer to work on form and set realistic goals for myself and husband. Working on increasing my fruits and veggies. Lessen my processed grains.
by
Gold Member
on Jan. 13, 2013 at 2:10 PM
I had a great week! 22 miles total and followed Body Pump as well!
This week I want to continue my running/walking streak of at least 2 miles a day. (13 days in!!!) and hit 25 miles this week. I will continue with BP and watch my food as well!
by
on Jan. 13, 2013 at 7:04 PM
Drink more water and my awesome DH just bought me 30 day shred so I want to actually use it and not just leave it sitting near the dvd player.
I'm sick of being fat its time to change!!!
I'm sick of being fat its time to change!!!
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by
New Member
on Jan. 13, 2013 at 8:07 PM
I walked 5 miles today I want to keep it up each day or every other day, drink atleast 80 oz of water daily, watch what I eat.
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- darbyakeep45
on Jan. 13, 2013 at 7:30 AM