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Estimate portions sizes

Posted by on Jan. 14, 2013 at 8:14 PM
  • 12 Replies

Serving sizes


by on Jan. 14, 2013 at 8:14 PM
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Replies (1-10):
SabrinaLC
by on Jan. 14, 2013 at 8:31 PM

Thanks for sharing

Stacie03
by Member on Jan. 14, 2013 at 9:32 PM
TFS
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e-doolittle
by Kelly on Jan. 14, 2013 at 10:39 PM

Good reminder!

darbyakeep45
by Darby on Jan. 15, 2013 at 6:27 AM

I've seen this!

alyssas-mommy
by New Member on Jan. 15, 2013 at 6:29 AM
Thanks
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bhwrn1
by on Jan. 15, 2013 at 6:59 AM

Great post. When I was on Weight Watchers I remember this was a huge part of learning how to eat right.

mypbandj
by Jen on Jan. 15, 2013 at 8:41 AM
Thanks!
What if you have very small or very large hands? Lol
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reneawesley
by on Jan. 15, 2013 at 1:12 PM

Thanks

Basherte
by on Jan. 15, 2013 at 2:26 PM

Thank you for this information. It's very interesting.

Krysden
by Platinum Member on Jan. 15, 2013 at 9:55 PM

Thank you!  The other day I read that the palm sized meat portion is for raw meat, not cooked.   Not sure how accurate that is (haven't fact checked it yet) but that could be relevant for some folks. (=

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