
Aerial acrobatics
Popularized by circus acrobats, this workout is slowly moving mainstream. It will definitely take some practice, but learning to slink among bolts of fabric hanging from the ceiling—stretching and strengthening, all while defying gravity—is sure to take your breath away.
Some private studios are now incorporating different types of antigravity movements into their classes, including yoga in midair!
Sounds interesting!
Quoting MamaMandee:
Aerial acrobatics
Popularized by circus acrobats, this workout is slowly moving mainstream. It will definitely take some practice, but learning to slink among bolts of fabric hanging from the ceiling—stretching and strengthening, all while defying gravity—is sure to take your breath away.
Some private studios are now incorporating different types of antigravity movements into their classes, including yoga in midair!



- MamaMandee
on Jan. 16, 2013 at 7:16 PM