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#10 of 10 Best Workouts for Your Sex Life

Posted by on Jan. 17, 2013 at 7:26 PM
  • 6 Replies
1 mom liked this

            hula-hoop

Hula-Hooping

This sport is not just for kids! Get lost in the hypnotic hip swivels of this super-fun belly blaster. Once you get comfortable with the basic how-to, you can mix and match these fun moves for a 30-minute workout that can burn up to 250 calories!

You'll notice more than just the inches you lose when it comes to looking in the mirror. "It makes us feel better about our body image," says Brandon, "and that will lead us to be more interested in physical and sensual activity."

by on Jan. 17, 2013 at 7:26 PM
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Replies (1-6):
twyliatepeka
by on Jan. 17, 2013 at 8:20 PM
I wish I was good at hula-hooping :(
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mp3mom
by on Jan. 17, 2013 at 10:05 PM

For some ODD reason, I can't use a regular hula-hoop; I need a weighted one... I'm working back up to it! It's awesome!

Quoting MamaMandee:

            hula-hoop

Hula-Hooping

This sport is not just for kids! Get lost in the hypnotic hip swivels of this super-fun belly blaster. Once you get comfortable with the basic how-to, you can mix and match these fun moves for a 30-minute workout that can burn up to 250 calories!

You'll notice more than just the inches you lose when it comes to looking in the mirror. "It makes us feel better about our body image," says Brandon, "and that will lead us to be more interested in physical and sensual activity."


jessicasmom1
by on Jan. 18, 2013 at 10:13 PM

whoo hoo I can't hula hoop


Uzma_mom_of_2
by on Jan. 19, 2013 at 2:07 AM

I have never successfully hula hooped in my life. I remember being a great source of frustration and embarrassment for me as a child. I could rock a skip-it though :)

reneawesley
by on Jan. 19, 2013 at 10:35 AM
I like to hula hoop.
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Queenloxx679
by on Jan. 19, 2013 at 11:51 AM
Yes one of my favorite.it kps me in,shape and in tune wit my bbis
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