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Tip: Move to the Beat

Posted by on Jan. 19, 2013 at 3:44 PM
  • 2 Replies

              Move to the Beat

A recent study by the North American Association for the Study of Obesity found that women are more likely to stick to an exercise program if they listen to music.

by on Jan. 19, 2013 at 3:44 PM
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Replies (1-2):
darbyakeep45
by Darby on Jan. 19, 2013 at 4:54 PM

I listen to music when I workout:)

cleanaturalady
by Kim on Jan. 21, 2013 at 7:13 PM

Not surprising.  Music makes everyone move, man.

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