Research shows L-theanine, an amino acid in tea, reduces feelings of stress and increases relaxation.
Does it matter what kind of tea? (black,green,etc.)
I love tea. Peppermint and chamomile are my favorite herbal teas and I also love green tea.
I should drink more tea, I've really gotten away from it.
I am drinking a cup of Twinings' Pomergranate & Rasberry tea this morning. A great way to start your day.
Connect with CafeMom:
Switch to Mobile Site
Getting Started Guide
Frequently Asked Questions
Part of the CafeMom family of sites
© 2014 CMI Marketing, Inc. All rights reserved.