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Tip: Switch Your Latte to a Tea to Chill Out

Posted by on Jan. 20, 2013 at 3:54 PM
  • 8 Replies

             Switch Your Latte to a Tea to Chill Out

Research shows L-theanine, an amino acid in tea, reduces feelings of stress and increases relaxation.

by on Jan. 20, 2013 at 3:54 PM
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Replies (1-8):
reneawesley
by on Jan. 20, 2013 at 5:17 PM
I like tea.
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Schleetle
by on Jan. 20, 2013 at 5:17 PM
We drink both here, but I made a chai tea latte this morning.
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darbyakeep45
by Darby on Jan. 20, 2013 at 7:06 PM

Interesting...

mypbandj
by Jen on Jan. 20, 2013 at 7:29 PM
Maybe I should try it.
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kckmom3
by on Jan. 20, 2013 at 9:56 PM

 Does it matter what kind of tea? (black,green,etc.)

cleanaturalady
by on Jan. 20, 2013 at 10:20 PM

I love tea.  Peppermint and chamomile are my favorite herbal teas and I also love green tea. 

SabrinaLC
by on Jan. 21, 2013 at 8:09 AM

I should drink more tea, I've really gotten away from it.

ninamsi
by Member on Jan. 21, 2013 at 8:17 AM

I am drinking a cup of Twinings' Pomergranate & Rasberry tea this morning.  A great way to start your day.

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