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Tip: H2O in the AM

Posted by on Jan. 20, 2013 at 3:55 PM
  • 5 Replies

                H2O in the AM

Hydration tip: Put a bottle of water by your bedside at night so it’s the first thing you see when you wake up in the morning, reminding you to drink up.

by on Jan. 20, 2013 at 3:55 PM
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Replies (1-5):
reneawesley
by on Jan. 20, 2013 at 5:16 PM
Great tip
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darbyakeep45
by Darby on Jan. 20, 2013 at 7:05 PM

Yep, already do this:)

mypbandj
by Jen on Jan. 21, 2013 at 9:26 AM
I have to have it by my bed cause I get thirsty in the middle of the night.
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MamaMandee
by on Jan. 21, 2013 at 4:08 PM

I keep water next to my bed, had to switch from a cup to a bottle after I caught my cat drinking my water.

Krysden
by Platinum Member on Jan. 21, 2013 at 6:56 PM

yep

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