With no socks, fan or heater on for white noise
Soft pillow with a blanket always. It has to be cool, not cold.
I read...until I'm sleepy. Then I turn off the lights, open my "box of smells,"grab two stuffed animals that I can't fall asleep without, then I lay on my side and pull one leg up and I'm out like my light...
I fall asleep easily. But only since I'm married. Before that I would lay in bed and it would take forever. I have a certain position that puts me right out. I have to be warm and comfy, but I like my actual room cool.
Need certain pillows, has to be cool, I do not fall asleep easily
No particular way... I'm pretty easy going when it comes to sleep. I do like to have my body pillow though
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