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Healthy Moms Healthy Moms

Do you take vitamins every day?

Posted by on Jan. 23, 2013 at 6:31 PM
  • 27 Replies
What kinds?
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by on Jan. 23, 2013 at 6:31 PM
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Replies (1-10):
thecoffeefairy
by on Jan. 23, 2013 at 6:34 PM
I take a multi vitamin without iron, e, b complex,c, d, and two herbal supplements.
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ZakkarysMom
by Bronze Member on Jan. 23, 2013 at 6:38 PM
I was thinking about getting vitamin b. Which is better..b or b complex? What is vitamin e for?


Quoting thecoffeefairy:

I take a multi vitamin without iron, e, b complex,c, d, and two herbal supplements.

Posted on CafeMom Mobile
thecoffeefairy
by on Jan. 23, 2013 at 6:41 PM
I like b complex. It gives the whole range of b's for overall mood support. E is for skin. It keeps my skin healthy and clear. I am very acne prone. I've noticed a huge difference since I started taking it.


Quoting ZakkarysMom:

I was thinking about getting vitamin b. Which is better..b or b complex? What is vitamin e for?




Quoting thecoffeefairy:

I take a multi vitamin without iron, e, b complex,c, d, and two herbal supplements.


Posted on the NEW CafeMom Mobile
PEEK05
by on Jan. 23, 2013 at 6:41 PM

No

ZakkarysMom
by Bronze Member on Jan. 23, 2013 at 6:43 PM
Hmm i should take vitamin e. My skin is awful.


Quoting thecoffeefairy:

I like b complex. It gives the whole range of b's for overall mood support. E is for skin. It keeps my skin healthy and clear. I am very acne prone. I've noticed a huge difference since I started taking it.




Quoting ZakkarysMom:

I was thinking about getting vitamin b. Which is better..b or b complex? What is vitamin e for?






Quoting thecoffeefairy:

I take a multi vitamin without iron, e, b complex,c, d, and two herbal supplements.



Posted on CafeMom Mobile
Alyson121
by Alyson on Jan. 23, 2013 at 7:46 PM

I probably take vitamins and supplements about 3-5 days of the week.  I take a pill form of turmeric and cayenne. I also take something from Life Extension called Mixed Tablets.  I take Vitamin D and i take a magesium powder that i drink with my tea. These are what's in rotation right now.

When spring and summer rolls around i'll probably change some things a bit.

calimom1123
by on Jan. 23, 2013 at 8:37 PM
I just started taking a multivitamin since I went gluten free a wk or so ago. Its just a gummy adult one,prob not great but its fine for me.
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ZakkarysMom
by Bronze Member on Jan. 23, 2013 at 9:25 PM
What do you take turmeric and cayenne for?


Quoting Alyson121:

I probably take vitamins and supplements about 3-5 days of the week.  I take a pill form of turmeric and cayenne. I also take something from Life Extension called Mixed Tablets.  I take Vitamin D and i take a magesium powder that i drink with my tea. These are what's in rotation right now.

When spring and summer rolls around i'll probably change some things a bit.


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Alyson121
by Alyson on Jan. 23, 2013 at 9:31 PM

For me, it's inflammation.  However they have many other uses and health benefits.  (of course i can't remember any of them now though)

Quoting ZakkarysMom:

What do you take turmeric and cayenne for?


Quoting Alyson121:

I probably take vitamins and supplements about 3-5 days of the week.  I take a pill form of turmeric and cayenne. I also take something from Life Extension called Mixed Tablets.  I take Vitamin D and i take a magesium powder that i drink with my tea. These are what's in rotation right now.

When spring and summer rolls around i'll probably change some things a bit.



CrazedMomof2
by on Jan. 23, 2013 at 9:31 PM
We do not take any.
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