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#16 of 22 Healthy Lunch Ideas

Posted by on Jan. 25, 2013 at 7:54 PM
  • 5 Replies

              Lamb, Roasted Tomato, and Artichoke Sandwiches with Olive Spread Recipes

Lamb, Roasted Tomato, and Artichoke Sandwiches with Olive Spread

Roasting the tomatoes makes them sweet and meaty; it also draws out much of the liquid so that you can assemble the sandwiches the night before without worrying about the focaccia becoming soggy. Pair with crunchy carrots for a balanced meal.

Nutrition Tip: Choose high-quality foods with nutritional benefits for the most bang for your buck. Tapenade spread on a fresh baguette will offer salty-meaty flavor from the olives (as well as heart-healthy fatty acids) and tasty carbs from the bread. If chocolate is your weakness, go for gourmet dark chocolate, which offers beneficial antioxidants along with great flavor. If you want something creamy, try thick Greek yogurt drizzled with honey. You’ll gain some calcium as well as the rich creaminess you crave. And if roasted lamb and homemade olive spread is your thing, this sandwich will make you happy (and healthy).

View Recipe: Lamb, Roasted Tomato, and Artichoke Sandwiches with Olive Spread

by on Jan. 25, 2013 at 7:54 PM
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Replies (1-5):
mypbandj
by Jen on Jan. 25, 2013 at 8:36 PM

pass please! LOL

darbyakeep45
by Darby on Jan. 26, 2013 at 5:36 AM

Don't think I'll eat this one!

Krysden
by Platinum Member on Jan. 26, 2013 at 9:41 AM

thanks for sharing

reneawesley
by on Jan. 26, 2013 at 5:44 PM

That's not for me.

Kaya529
by on Jan. 26, 2013 at 6:00 PM
Yummy
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