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Healthy Moms Healthy Moms

1500 calories made easy

Posted by on Jan. 26, 2013 at 11:23 AM
  • 3 Replies

1,500 Calories a day is easy and delicious when you follow this plan. Love food, but want to lose weight? Good news! You can eat yummy food that’s low in calories, but leaves you feeling satisfied with this 5-day meal plan to help you lose weight. Each day offers you 3 meals and 2 snacks and delivers just 1,500 calories. Depending on your calorie needs, that means you can drop up to 2 pounds this week by following the plan.

1,500 Calories a day is easy and delicious when you follow this plan. Love food, but want to lose weight? Good news! You can eat yummy food that’s low in calories, but leaves you feeling satisfied with this 5-day meal plan to help you lose weight. Each day offers you 3 meals and 2 snacks and delivers just 1,500 calories. Depending on your calorie needs, that means you can drop up to 2 pounds this week by following the plan

http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/5_day_1500_calorie_diet_meal_plan


by on Jan. 26, 2013 at 11:23 AM
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Replies (1-3):
MamaMandee
by on Jan. 26, 2013 at 3:47 PM

Nice Share!

reneawesley
by on Jan. 26, 2013 at 5:39 PM

Thanks

cleanaturalady
by on Jan. 28, 2013 at 8:50 PM

Great plans, actually. 

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