In a nutritional showdown, don't get cabbage confused with iceberg lettuce. A cup of this leafy veggie packs almost 100% of your DRI of vitamin K, plus vitamin C and fiber. And, like other cruciferous vegetables, it contains phytonutrients that naturally detox the body.
Try these cabbage recipes:
• Warm Cabbage Salad With Bacon and Blue Cheese
• Chicken Lavash Wraps
• Whole Grain and Italian Sausage–Stuffed Cabbage