In soups, salads, pastas, sandwiches, pizzas, and casseroles, most recipes call for a certain amount of vegetables. Our advice? Double the amount called for in the original recipe. You are already doing the prep work; so a little extra chopping can go a long way for your vegetable intake.
View Recipe: Orecchiette with Kale, Bacon, and Sun-Dried Tomatoes
Photo: Johnny Autry