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Tip: In-Shell Pistachios

Posted by on Feb. 2, 2013 at 7:46 PM
  • 11 Replies

            In-Shell Pistachios

In-shell pistachios are a good low-cal source of protein, with a filling 6 grams of protein per ounce and only 100 calories per 30-nut serving. Researchers have found that eating in-shell pistachios resulted in eating 41% less calories compared to those who ate shelled nuts.

by on Feb. 2, 2013 at 7:46 PM
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Replies (1-10):
mp3mom
by on Feb. 2, 2013 at 7:53 PM

Good to know.

Quoting MamaMandee:

            In-Shell Pistachios

In-shell pistachios are a good low-cal source of protein, with a filling 6 grams of protein per ounce and only 100 calories per 30-nut serving. Researchers have found that eating in-shell pistachios resulted in eating 41% less calories compared to those who ate shelled nuts.


reneawesley
by on Feb. 3, 2013 at 12:41 AM

Good to know but hubby eats a whole bag when I by them. 

darbyakeep45
by Darby on Feb. 3, 2013 at 7:51 AM

I've actually never had them to be honest.

e-doolittle
by Kelly on Feb. 5, 2013 at 12:53 AM

yum

lismore
by on Feb. 5, 2013 at 1:19 AM
I love them
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RoseWall
by on Feb. 5, 2013 at 1:37 AM

and now i think i will go buy some. i snack on many different kinds of nuts. shelled and unshelled, i try to go unsalted as often as possible too.

SabrinaLC
by on Feb. 5, 2013 at 8:21 AM

We only buy them in shell.

I still eat a ton of them though, yum!

mypbandj
by Jen on Feb. 5, 2013 at 8:31 AM
We go through spurts of buying them often and then not at all.
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mypbandj
by Jen on Feb. 5, 2013 at 8:32 AM
Try it! They're good. If you like nuts. :)

Quoting darbyakeep45:

I've actually never had them to be honest.

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mypbandj
by Jen on Feb. 5, 2013 at 8:32 AM
My dh always says pistachios funny. I always make fun of him. Lol
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