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Recipe: Smoked Salmon & Avocado Hand Rolls

Posted by on Feb. 2, 2013 at 7:54 PM
  • 4 Replies

Smoked Salmon & Avocado Hand Rolls

             salmon-avocado-hand-rolls Recipe

Yield: 3 rolls

Calories per serving:400

Ingredients

  • 1/4 avocado, mashed 
  • nori (seaweed) sheets
  • 3/4 cup cooked and cooled brown rice
  • 1 ounce smoked salmon
  • slices tomato
  • 3 tablespoons chopped red onion
  • 1 tablespoon capers

Preparation

1. Spread avocado on nori sheets.

2. Top avocado with brown rice, salmon, tomato, onion, and capers; roll up nori sheets.

Photo Credit: Jim Bathie

The CarbLovers Diet

by on Feb. 2, 2013 at 7:54 PM
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Replies (1-4):
mp3mom
by on Feb. 2, 2013 at 7:55 PM

My family would love this!

Quoting MamaMandee:

Smoked Salmon & Avocado Hand Rolls

             salmon-avocado-hand-rolls Recipe

Yield: 3 rolls

Calories per serving:400

Ingredients

  • 1/4 avocado, mashed 
  • 3 nori (seaweed) sheets
  • 3/4 cup cooked and cooled brown rice
  • 1 ounce smoked salmon
  • 3 slices tomato
  • 3 tablespoons chopped red onion
  • 1 tablespoon capers


Preparation

1. Spread avocado on nori sheets.

2. Top avocado with brown rice, salmon, tomato, onion, and capers; roll up nori sheets.

Photo Credit: Jim Bathie

The CarbLovers Diet


reneawesley
by on Feb. 3, 2013 at 12:40 AM

That's not something my family would eat. 

darbyakeep45
by Darby on Feb. 3, 2013 at 7:52 AM

I might eat avocado in those!!

Krysden
by Platinum Member on Feb. 7, 2013 at 12:15 PM

lost me at avocado

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