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You are what you eat.

Posted by on Feb. 3, 2013 at 2:57 PM
  • 20 Replies
1 mom liked this

Another from my trainer.

by on Feb. 3, 2013 at 2:57 PM
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Replies (1-10):
darbyakeep45
by Darby on Feb. 3, 2013 at 4:15 PM

Very cool image!  Thanks for sharing!

CrazedMomof2
by on Feb. 3, 2013 at 4:20 PM
Thanks for sharing!
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Alyson121
by Alyson on Feb. 4, 2013 at 12:04 AM

Yes. It'a all about the food we eat

squeekers
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anyone in BC Canada? Hope you're ok after that 6.6 quake: http://earthquake.usgs.gov/earthquakes/eventpage/usb000px6r#summary
Yesterday at 12:24 AM
by on Feb. 4, 2013 at 12:04 AM

 it's superbowl sunday, so I'm pepsi and pizza.

SabrinaLC
by on Feb. 4, 2013 at 8:54 AM
1 mom liked this

I've seen this before and don't totally 100% agree with it.  

I eat grains frequently and am not fat, not at all.

And of course too much of anything will turn into fat, even that muslce building protein.

But other than that, this is a good visual, I just worry it will discourage people from eating a balanced diet because they're afraid their grains will make them fat.

mp3mom
by on Feb. 4, 2013 at 6:21 PM

It's not here now...

cmorris1200
by Silver Member on Feb. 4, 2013 at 7:27 PM


I understand you point.  The picture of grains in mainly processed grains in the form of breads and pasta.

Quoting SabrinaLC:

I've seen this before and don't totally 100% agree with it.  

I eat grains frequently and am not fat, not at all.

And of course too much of anything will turn into fat, even that muslce building protein.

But other than that, this is a good visual, I just worry it will discourage people from eating a balanced diet because they're afraid their grains will make them fat.



reneawesley
by on Feb. 4, 2013 at 9:49 PM
Thanks
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mypbandj
by Jen on Feb. 4, 2013 at 10:04 PM
LMAO

Quoting squeekers:

 it's superbowl sunday, so I'm pepsi and pizza.

Posted on CafeMom Mobile
mypbandj
by Jen on Feb. 4, 2013 at 10:05 PM
Nice visual !!
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