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Tip: Check the Freezer Aisle

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Quick-frozen fruits and veggies—like berries, peas, and spinach—are nutritionally equal to fresh and may be better than many produce items that travel far in winter, losing nutrients along the way.

Photo: Charles Nesbit/GETTY IMAGES

by on Feb. 7, 2013 at 7:14 PM
Replies (21-23):
jendawn1
by Member on Feb. 18, 2013 at 10:11 AM
We love our frozen fruits for smoothies and my dd eats her peas frozen lol. We are a big fan lol
Posted on CafeMom Mobile
lalasmama2007
by on Feb. 18, 2013 at 11:12 PM

TFS!

timon95
by on Feb. 18, 2013 at 11:16 PM

tfs

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