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Healthy Moms Healthy Moms

Tip: Check the Freezer Aisle

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Quick-frozen fruits and veggies—like berries, peas, and spinach—are nutritionally equal to fresh and may be better than many produce items that travel far in winter, losing nutrients along the way.

Photo: Charles Nesbit/GETTY IMAGES

by on Feb. 7, 2013 at 7:14 PM
Replies (11-20):
CrazedMomof2
by on Feb. 9, 2013 at 10:58 PM
Thanks
Posted on CafeMom Mobile
Kmakksmom
by on Feb. 17, 2013 at 3:41 PM

We love frozen fruits and veggies!

mommythree0508
by on Feb. 17, 2013 at 5:00 PM
Thanks
Posted on the NEW CafeMom Mobile
MamaMandee
by on Feb. 17, 2013 at 6:34 PM
YW ladies :)
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kellynh
by on Feb. 17, 2013 at 9:11 PM

TFS

mrswillie
by on Feb. 18, 2013 at 8:56 AM
I prefer frozen over canned.
deedee3849
by on Feb. 18, 2013 at 8:57 AM

I like to buy frozen mixed berries or blueberries =)

cara124
by on Feb. 18, 2013 at 9:01 AM

we love getting frozen in the winter so we can have great soothy all year long!

MamaBear2cubs
by on Feb. 18, 2013 at 9:34 AM

Interesting,tfs

RobynS
by Member on Feb. 18, 2013 at 10:05 AM

we've been buying a lot more frozen veg the last few years. I used to buy canned, but they are far less nutritious than frozen.

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