So ladies what is your opinion on water fasting? I have done water fasting with the approval of my doctor and I lost 2 pounds a day. I drank a ton of water and I felt amazing. My skin, my hair, my energy everything was rejuvenated it seemed. Now I know there are some woman out there that think this is ridicules as does my husband. . . but for the ladies that have done it. What is your input on this topic?
EDIT: Before anyone attempts a water fast, I strongly encourage you to do your research and consult with your doctor. There are numerous YouTube videos with people sharing there water fasting journey with you and it is interesting to watch ^_^ Thank you all for your opinion and advice. I enjoyed chatting with you ladies.