I'm not sure why the picture is coming out sideways but anyways....so I lost 7 lbs in 7 days! I just started the paleo diet and for lunch I've been drinking THIS smoothie EVERYDAY! I found it on Pinterest and under the picture it said "drink this everyday and watch pounds just shed off". I think, honestly, that the combination of both is what's really helping me!
For 1 serving :
1 small/medium banana
4 strawberries (preferably frozen)
Handful of spinach
Blend & enjoy!
DON'T be scared of the spinach!! Lol! ALOT of people think its weird but I promise you can't even taste it! It's probably one of the best smoothies I've ever had! Been drinking it for almost 2 weeks and I'm definately not even close to being sick of it. And also, I just buy fresh strawberries then throw them in the freezer to freeze up. It makes the smoothie cold and not watered down from using ice cubes!