All things in moderation.
Sugar is sugar. And necessary for energy, and part of good balanced nutrition. But we need way less than we eat.
You can sub in things like raw honey, pure maple syrup, or a less refined cane like sucanat or turbinado.
will coconut sugar work the same as brown sugar in baking (like cookies...i like the softness brown sugar gives cookies)
Quoting LntLckrsCmQut:Brown sugar is sugar and molasses so tou have to be careful what brand you use. I make my own by mixing raw sugar and black strap molasses. I only use it for baking. Coconut sugar is a great alternative.
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