If you have diabetes, rice, potatoes, bread, pasta, cereal, etc are not your friends and should be just about eliminated. Type 2 diabetes is totally curable but not with medications. It's all about diet and exercise. Unfortunately, most physicians and many nutritionists still think that it is a blood sugar problem when it is an insulin resistant and leptin signaling problem. By relying on medications, which ONLY treat the symptoms and do nothing about the cause, you will be making your disease worse. If you need up to date information about diabetes, email me and I will send you the latest. firstname.lastname@example.org
Here's a list to tons of diabetes recipes. I'd also try shopping at alternative grocery stores in my areas that sell natural and organic goods (stores like Whole Foods).
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Rice needs to go too.
Basically it's carbohydrates you are avoiding I think. They turn to sugar. that's what pasta is, but also the potatoes, rice, and so on...
Rice is not good for diabetics either. Try replacing your pasta with vegies. Take a potato (vegie) peeler and peel zucchini, carrots, yellow squash, etc. Steam the vegies, until just done. Use them just like pasta.
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