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Healthy Moms Healthy Moms

Do you track what you eat and drink?

Posted by on Apr. 27, 2014 at 7:50 PM
  • 21 Replies

What do you use to track it? How long have you been tracking?  Why did you start? Are you consistent with tracking?

by on Apr. 27, 2014 at 7:50 PM
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Replies (1-10):
ablackdolphin
by Silver Member on Apr. 27, 2014 at 7:51 PM

Also, what have you learned from tracking?

Vertical15
by Bronze Member on Apr. 27, 2014 at 8:12 PM
1 mom liked this

MyFitnessPal but not regularly.  I find it taught me my portion sizes used to be way out of control.  Not because I tried to overeat but because its what I thought was normal!

la_bella_vita
by on Apr. 27, 2014 at 8:15 PM

Yes, on myfitnesspal, I've been tracking since November

momofsixangels
by on Apr. 27, 2014 at 8:17 PM

No I havent

Vertical15
by Bronze Member on Apr. 27, 2014 at 9:48 PM

I also use an app called Pact that syncs with MyFitnessPal and it pays you to workout and eat healthy!  Really!  I use it for workouts and veggies but you can also sync your whole dailys meals and earn money that way, too. 

The downside is if you don't make y our 'pact' you pay them!  (technically you pay everyone who does their workout and then those who don't pay you if you made it)

mrswillie
by on Apr. 27, 2014 at 10:23 PM
1 mom liked this
I do. I use paper and pen. I coynt calirues, sodiym and carbs.
Bleacheddecay
by on Apr. 27, 2014 at 10:56 PM

No. I hope to never do so.

timon95
by on Apr. 27, 2014 at 11:16 PM

i haven't in awhile. i should start back up

lillucky8
by on Apr. 28, 2014 at 2:30 AM
I dont really, i kind of try to be mindful of what im eating but i dont use an app or anything.
Posted on CafeMom Mobile
bhwrn1
by on Apr. 28, 2014 at 5:50 AM

Yes, I'm on WW for the last three months

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