I thought this was kinda neat. Looking at this chart, do you think your family gets enough of the different essential vitamins from your regular diet?
Posted by
on Jan. 23, 2013 at 12:42 AM
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Bronze Member
on Jan. 23, 2013 at 2:12 AM
that is a cool chart. I know we dont get as much as we should and dd doesnt get enough meat into her diet.
by
Andrea
on Jan. 23, 2013 at 9:18 AM
What a cool graphic. You know, I think we're doing alright. We dont eat all those foods, but 2 or more from each list. :)
by
Pamela
on Jan. 23, 2013 at 1:34 PM
Interesting! I like charts with pictures :)
I *think* we probably get a decent amount of everything.
by
Member
on Jan. 23, 2013 at 1:34 PM
I love this! Thanks for posting it.
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Silver Member
on Jan. 23, 2013 at 7:09 PM
That's interesting. I know we eat most of that. Is it in high enough amounts? Well I'm sure some things could be higher.
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Yikes!!! deer tick!!
- TonyaLea
on Jan. 23, 2013 at 12:42 AM