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Kids' Health Kids' Health

Vegetable of the week ~ Cauliflower

Posted by on Jan. 29, 2013 at 7:21 AM
  • 53 Replies

 Do your kids like Cauliflower?

Cauliflower is low in fat, carbohydrates and is a great source for fiber and vitamin C.

Have any recipes you would like to share? 

Cauliflower.JPG

by on Jan. 29, 2013 at 7:21 AM
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Replies (1-10):
batjmom
by Sarah on Jan. 29, 2013 at 7:22 AM

 I'm going to try roasted cauliflower tossed in buffalo sauce for Super Bowl Sunday

LntLckrsCmQut
by on Jan. 29, 2013 at 9:58 AM

I take sunflower oil, cayenne pepper, cumin, sea salt and pepper and rub all of the cauliflower with it, then roast at 400 until nice and tender.

batjmom
by Sarah on Jan. 29, 2013 at 10:06 AM

 That sounds great.  We like a little heat here so the cayenne sounds like a great idea.  thanks for sharing

Quoting LntLckrsCmQut:

I take sunflower oil, cayenne pepper, cumin, sea salt and pepper and rub all of the cauliflower with it, then roast at 400 until nice and tender.

 

TerriC
by on Jan. 29, 2013 at 12:53 PM
1 mom liked this

 LOL...that is in my file of recipes to try!

Carissa LOVES cauliflower, Kaylinn not so much.


Quoting batjmom:

 I'm going to try roasted cauliflower tossed in buffalo sauce for Super Bowl Sunday


 

Vertical15
by on Jan. 29, 2013 at 4:28 PM

We LOVE cauliflower!  Well, all but my 5yo!

Vertical15
by on Jan. 29, 2013 at 4:28 PM
1 mom liked this

chop it up into bite size pieces.

sprinkle with olive oil and pepper and bake.

add some parmesean cheese to taste.

TigerofMu
by Sonja on Jan. 30, 2013 at 7:33 AM

Oh now, if I would have known, I picked up produce at the store yesterday before we came home.  I actually detest cauliflower, but the kids like it okay, so maybe I can pick some up when we go to town on Thursday.

Rushn311
by on Jan. 30, 2013 at 9:05 AM

Both of my kids do. I steam it. Sometimes  I brown some bread crumbs with a lil olive oil and butter, spices  and cut up the cauliflower and mix it together. Tastes real good.

natesmom1228
by on Jan. 30, 2013 at 9:09 AM

No, my son hates it. Hubby and I love it. I really don't make it much.

BabyTeki
by on Jan. 30, 2013 at 9:47 AM
I'm not sure. I don't have it very often, I'm not a fan
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