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Kids' Health Kids' Health

Vegetable of the week. ~ Kale

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 Kale is a good source of beta carotene, Vitamiin C and K.    Kale is a form of cabbage and has green or purple leaves

Do you like Kale?  Do the kids?  Any recipes you want to share with kale?

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by on Feb. 20, 2013 at 1:24 PM
Replies (31-32):
RobynS
by on Feb. 21, 2013 at 1:14 PM

We LOVE kale! We make kale chips a lot. And lately I've been making a sausage/potato/kale soup. Yum!

slw123
by on Feb. 21, 2013 at 1:40 PM

Kale is good, but I don't have any recipes to share.

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