Healthy Weight LossHealthy Weight Loss

Title Posts Recent Activity

General Discussion

CafeMom members only
6711 Today at 10:34 PM

Food and Recipes

Questions about making healthier choices? Need new healthy recipes? This forum will deal with making dietary choices that will help you look and feel better!

89 Yesterday at 4:59 PM by mommawhite08

Exercise Routines and Questions

Need to know what works and what doesn't? Want to recommend a great exercise routine or DVD? Need help with problem areas? This forum is for you!

148 Today at 5:33 PM by landhmom

Food and Exercise Journals

group members only
17 Today at 4:12 PM

Accountability/ Challenges

In this forum you will find weekly accountability posts, any challenges, and a place to track your progress, exercise, etc.

96 Today at 7:48 PM by Amy4045

Looking for Weight Loss buddies

Everyone can use a little support sometimes. If you are interested in finding a weight loss buddy, here is a good place to start.

209 Today at 4:54 PM by FatGirl239

Progress Pictures

Want some good inspiration? Want to show off your hard work? Come here to see before and after pics!

7 Today at 2:05 PM by tyheamma

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