Exercise Routines and Questions Posts

Need to know what works and what doesn't? Want to recommend a great exercise routine or DVD? Need help with problem areas? This forum is for you!

Title	Replies	Last Reply
New here, and I need some advice and help! by runningwithdogs Nov. 24, 2009 at 8:46 AM	7	Today at 6:18 AM by gymgirl
VACUUMS: For your abs by gymgirl Today at 6:13 AM	0	Be the first to reply to this post. »
struggling with weight loss by kandpsmom68 Nov. 24, 2009 at 11:24 AM	2	Nov. 24, 2009 at 11:47 AM by FitnessMom30
what is your fave machine? by momtobe3209 Nov. 15, 2009 at 3:34 AM	8	Nov. 22, 2009 at 9:33 PM by momtobe3209
need help with weight loss by mommie533 Nov. 21, 2009 at 10:26 PM	3	Nov. 22, 2009 at 4:30 PM by mommie533
Run or walk???? by valery06 Nov. 16, 2009 at 6:35 PM	10	Nov. 21, 2009 at 1:07 PM by dom1724
Does Jullian Micheals 30 day shred really work by homeandalone Nov. 19, 2009 at 10:33 PM	2	Nov. 20, 2009 at 5:10 PM by ArianasMom1127
Need some advice on being tired all the time by mamita29 Nov. 16, 2009 at 9:01 PM	7	Nov. 17, 2009 at 11:29 PM by wendyl006
Core area workout by Dawnness Nov. 9, 2009 at 6:02 AM	1	Nov. 15, 2009 at 10:52 PM by DejaVooDoo
What Channel? by kla2008 Nov. 11, 2009 at 8:14 AM	4	Nov. 15, 2009 at 12:36 AM by rachydi253
P90X Progress: Week 1 (Pics Included!) by ammil87 Nov. 14, 2009 at 8:43 PM	1	Nov. 14, 2009 at 8:47 PM by rozepyle
Cardio and a bad knee by wynettelove Nov. 11, 2009 at 7:07 PM	5	Nov. 12, 2009 at 7:39 PM by landhmom
anyone who uses an elyptical for an extended amount of time by sarahbearamommy Nov. 12, 2009 at 12:16 PM	3	Nov. 12, 2009 at 4:51 PM by dom1724
Reached goal weight and bored with workouts..... by bnoganosh0425 Sep. 26, 2009 at 5:14 PM	7	Nov. 9, 2009 at 6:11 PM by rozepyle
Need Help With Motivation by melpen Nov. 9, 2009 at 4:32 PM	1	Nov. 9, 2009 at 5:30 PM by ammil87
Needing to lose 30 lbs in 6 months by Mops808 Nov. 5, 2009 at 4:39 PM	4	Nov. 9, 2009 at 11:15 AM by Mops808
Lifting Weights...Losing Weight Question by mommy2angels000 Oct. 20, 2009 at 2:03 PM	14	Nov. 9, 2009 at 11:04 AM by arFit
bought the Walk at Home dvd by th78 Oct. 7, 2009 at 10:13 PM	10	Nov. 8, 2009 at 2:54 PM by th78
Insanity by shuan T by Rhonda132 Nov. 1, 2009 at 8:56 PM	5	Nov. 5, 2009 at 10:23 PM by Rhonda132
PIOG... Malibu Pilates? by LiviasMommy Oct. 17, 2009 at 10:57 AM	3	Nov. 4, 2009 at 8:22 AM by InsprdBoutique

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