Healthy Weight Loss
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New Here and Too Healthy Eating...Recipes Please
posted to Food and Recipes
in Healthy Weight Loss
on Nov. 5, 2009 at 6:34 PM
- 2 Replies
- 25 Total Views
So I have decided that I want to start eating healthier. I eat way, way too much red meat. And use way too much butter and vegetable oil when I cook. So I am wondering if everyone can submit 3 of their favorite healthy recipes...one for breakfast, one for lunch and one for dinner. Thanks so much. And if you don't mind maybe throw in what you love to eat for a snack. Thanks
Replies:
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- by on Nov. 19, 2009 at 10:45 PM
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In "Daily Nutritional Tips" There are a lot of Healthy Meals Posted. You may want to check them out.
Good Luck
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- by on Nov. 23, 2009 at 4:59 PM
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breakfast: smoothie of ff plain yogurt, frozen blue berries, 1 tsp flaxseed oil, 2 tsp agave nectar
Lunch: toasted sandwich round with white meat turkey burger, 1/4 sliced avocado, lett, tomatoe..... 1 oz baked lays and 4oz baby carrotts
dinner: chicken soft tacos - 2 carb balence tortilllas filled with chicken that was cooked in the slow cooker with salsa, reduced fat cheddar, cilantro and live juice. 1/2 cup of refried beans with garlic
for snack I like kashi granola bars, string chs, cereal, popcorn, you can make the above smoothie and freeze like popcycles, hummus and pita chips, bannanas and peanut butter etc...
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