New Here and Too Healthy Eating...Recipes Please

[ILoveMCL]

So I have decided that I want to start eating healthier. I eat way, way too much red meat. And use way too much butter and vegetable oil when I cook. So I am wondering if everyone can submit 3 of their favorite healthy recipes...one for breakfast, one for lunch and one for dinner. Thanks so much. And if you don't mind maybe throw in what you love to eat for a snack. Thanks

[mommawhite08]

breakfast: smoothie of ff plain yogurt, frozen blue berries, 1 tsp flaxseed oil, 2 tsp agave nectar

Lunch: toasted sandwich round with white meat turkey burger, 1/4 sliced avocado, lett, tomatoe..... 1 oz baked lays and 4oz baby carrotts

dinner: chicken soft tacos - 2 carb balence tortilllas filled with chicken that was cooked in the slow cooker with salsa, reduced fat cheddar, cilantro and live juice.  1/2 cup of refried beans with garlic

for snack I like kashi granola bars, string chs, cereal, popcorn, you can make the above smoothie and freeze like popcycles, hummus and pita chips, bannanas and peanut butter etc...

[chasity.]

hi my name is chasity, as you can see I am also a new member of cafemoms and i'm also trying to find new ways to eat healthy and i'm also interested in losing weight.so if you wouldnt mind sharing some of your tips that would be great thank you.