workout poll

[gymgirl]

I was wondering what everyone is doing here as far as workouts. If they do cardio-swimming-weights ect... So I did a poll.

 

[kiralyn]

i have had to switch up alot because i get bored easily. but ive lost 43 pounds doing..swimming (in the summer..my dad lives on a lake so i would swim across it and back..that is by far my favorite workout) videos (biggest loser, exercise tv) yoga and pilates, running, walking, elliptical, stationary bike, weights, and i am a big fan of the old 8 minute work outs. i usually do each muscle group a couple because it has gotten easier..but i love those workouts...even with the cheesy music lol.

right now, i am just walking (3 miles at 4mph) and doing weights/8 minute work outs.

[Goulet0001]

I do a mix of weights and cardio. I alternate days working out my lower and upper body and of course abs. Cardio I switch between the treadmill and elliptical with varying intensity. I plan on incorporating swimming on the weekends at least one day. Oh, and cant forget the jump rope. I try to not let my body get use to the workouts I do.

[Snu]

I hike in a local state park for 70 mins. (good terrain, up and down hills..)  It really varies.. last week, just once, some weeks, 3 times.

I also work out inside with hand/ankle weights, alternating abs/arms one day, legs/butt other day.  (each workout is about a half hour.)

When I watch TV, I will use my step stool as a stair stepper to burn a few more cals.

[IceMistress105]

I did swimming over the summer. It was getting results too. -sighs- I wish I had a memberlist to a gym with a pool.

[DevilInPigtails]

 I do weights and cardio, but I also do my Yoga weekly.  I need that good strech, me time.

[ammil87]

 I Do P90X

[JulieB85]

I do it all. If you get bored with the same workouts it's great. I don't do the same thing everyday.

[JulieB85]

Wow. it's nice to finally see someone else on here who does P90X

[toddlerboys]

I workout with Baby Boot Camp. It is FABULOUS! The kids go with me in the stroller and we do a  combination of walking, kogging, and stremgth training. It is well rounded, for every fitness level, amf the kids love it too! They are in many locatuons - www.babybootcamp.com

[ammil87]

Hey Mama! Actually I think that there are quiete a few ladies on there that use P90X ~Ashley

Quoting JulieB85:

Wow. it's nice to finally see someone else on here who does P90X