Welcome to CafeMom

join our community and talk to other moms, share advice, and have fun!

Email:

Password:

(minimum 6 characters)

Screen Name:

Birth Date:

We won't show your age or birthday to anyone unless you want us to!

Send me email updates about messages I've received on the
site and the latest news from The CafeMom Team.
By signing up, you certify that you are female and accept the Terms of Service

Healthy Weight Loss

Forums / Let's Talk! Click here to see more posts...

need help with weight loss

Posted by

mommie533

on Nov. 21, 2009 at 10:26 PM

3 Replies

what is a good way to exercise that doesnt take that much time every day due to i have three young children in the home and never seem to find anything that works for me anyone have some suggestions i am open to anything that you might suggest

Donna

Posted by

mommie533

on Nov. 21, 2009 at 10:26 PM

Add your quick reply below:

You must be a member to reply to this post.

Join CafeMom

Replies:

1-3 of 3 replies

momofapreemie

on Nov. 21, 2009 at 10:30 PM

i've heard a few people talking about the 30 day shred dvd by jillian michaels. i have it but it's hard on my knees.

the south beach diet supercharged book has exercises for you to do everyday that take 1/2 hour or less.

i'm not sure what would help you since everyone is different and i know it's hard enough for me to exercise and i only have 1 little one.

good luck!

~blue

gymgirl

on Nov. 21, 2009 at 11:18 PM

I like the Biggest Loser DVD's. You can also do squats and lunges

mommie533

on Nov. 22, 2009 at 4:30 PM

thanks i will have to check in to those i hardly ever have he time to exercise but i want to lose this weight