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Forums / Exercise Routines and Questions

need help with weight loss

mommie533
Posted by on Nov. 21, 2009 at 10:26 PM
  • 3 Replies
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what is a good way to exercise that doesnt take that much time every day due to i have three young children in the home and never seem to find anything that works for me anyone have some suggestions i am open to anything that you might suggest

Donna

Posted by on Nov. 21, 2009 at 10:26 PM
Replies:
  • momofapreemie
  • by on Nov. 21, 2009 at 10:30 PM

  • i've heard a few people talking about the 30 day shred dvd by jillian michaels.  i have it but it's hard on my knees.

    the south beach diet supercharged book has exercises for you to do everyday that take 1/2 hour or less.

    i'm not sure what would help you since everyone is different and i know it's hard enough for me to exercise and i only have 1 little one. 

    good luck!

    ~blue


    wedding websites

  • gymgirl
  • by on Nov. 21, 2009 at 11:18 PM

  • I like the Biggest Loser DVD's. You can also do squats and lunges

  • mommie533
  • by on Nov. 22, 2009 at 4:30 PM

  • thanks i will have to check in to those i hardly ever have he time to exercise but i want to lose this weight

    Donna

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