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Healthy Weight Loss

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Week 3...for challenge with Mama Kirch

Posted by

Mria1964

on Nov. 30, 2009 at 8:54 AM

2 Replies

I am going ahead and starting the week 3 of our challenge with Mama_Kirch. Hope you don't mind.

Starting weight: 209

Goal weight: 130

Current weight: 184

What I did this week to lose: I got back to walking. Only walked about 3 miles total for the week though. However, I am walking on a more challenging path. Also, reduced my calories again, except for Thanksgiving. May see it go back up a bit next week :-( but lost 3 lbs since last week.

Posted by

Mria1964

on Nov. 30, 2009 at 8:54 AM

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Replies:

1-2 of 2 replies

Mama_Kirch

on Nov. 30, 2009 at 7:13 PM

Dont mind at all! Thanks!

Starting weight:168.2
Current weight: 167 (gained 2 lbs from last week.. :( )
Goal weight: 125
Exercise/Diet Routine: Well I had company staying with me all last week so I didnt go to the gym at all and since it was Thanksgiving I didnt stick to any diet... Im a bad bad girl this week.... :(
Support/Advice/Encouragement: Well I need motivation this week because Im working my A$$ off. (hopefully literally). All this week I have classes... Step in the mornings and kickboxing and yoga at night! Yay!

Mria1964

on Dec. 1, 2009 at 9:37 AM

Wow...that workout should build muscle if nothing else! It'll work the weight off in the long run. Go you!!!

Quoting Mama_Kirch:

Dont mind at all! Thanks!

Starting weight:168.2
Current weight: 167 (gained 2 lbs from last week.. :( )
Goal weight: 125
Exercise/Diet Routine: Well I had company staying with me all last week so I didnt go to the gym at all and since it was Thanksgiving I didnt stick to any diet... Im a bad bad girl this week.... :(
Support/Advice/Encouragement: Well I need motivation this week because Im working my A$$ off. (hopefully literally). All this week I have classes... Step in the mornings and kickboxing and yoga at night! Yay!