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Trying to get toned for a sleeveless wedding dress!

Posted by on May. 26, 2010 at 10:21 AM
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I workout using weights and do push-ups~ I can feel my arms getting more toned but I want to SEE better results. I have a wedding dress to get into and I want my arms to be better defined.

Janessa-2.jpg picture by jess27_08

by on May. 26, 2010 at 10:21 AM
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newmom_007
by on May. 26, 2010 at 4:49 PM

 Definitely some cardio , like power-walking , where you're swinging your arms alot. That will help thin them out so you can see the toning you've done. Walk around the block while you're carrying your weights and swinging your arms.

idomatter
by on May. 26, 2010 at 4:53 PM

Increase your weight. What exercises/moves do you do specifically? 

janessa27
by Bronze Member on Jul. 7, 2010 at 3:23 PM


Quoting idomatter:

Increase your weight. What exercises/moves do you do specifically? 

I do the tricep kickbacks, push ups, curls, etc. I am not sure of all the names- lol. I recently bought 10 lb weights instead of 5.

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