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reasons to keep going..

Posted by on Aug. 31, 2010 at 9:23 AM
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I had a couple of days last week where I didn't pay attention to what I ate and I just stuffed things in when I could.  I felt like CRUUUUD!  When I watch what I eat, eat plenty, lots of protien, veggies and the right carbs I feel great! Like I can do anything and I feel kind of bouncy and energetic.  Its so better to take a few minutes and plan my meals and eat right and feel good, than to stuff things in and feel like crud.

Everyone who supported slavery was free.  Everyone who supports abortion was born.  That, my friends, is how oppression works.  -Anonymous

by on Aug. 31, 2010 at 9:23 AM
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