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how fast are your miles???

Posted by on Aug. 31, 2010 at 1:28 PM
  • 5 Replies

When i started running 2 weeks ago, my first mile was 14min35sec. Yesterday my mile was 10min17sec. My goal is under 10. i'm almost there!!! *i cant believe my fastest mile in highschool was under 9 min!!!*

by on Aug. 31, 2010 at 1:28 PM
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Replies (1-5):
MOM2SWEETNESSx3
by on Aug. 31, 2010 at 4:08 PM

a 10 min mile is a nice jogging speed for me. a good running pace is a 8.5 min mile.

I've found that the best comparison is against myself when it comes to running.

wiferichie
by Bronze Member on Sep. 1, 2010 at 2:25 PM

same here. but i still have a ways till i'm running an 8.5 min mile. good job!

Quoting MOM2SWEETNESSx3:

a 10 min mile is a nice jogging speed for me. a good running pace is a 8.5 min mile.

I've found that the best comparison is against myself when it comes to running.


darbykeep
by on Sep. 2, 2010 at 7:53 PM

I run a 10-12 minute mile depending on where I'm running and what the weather is like outside.  I don't usually run for speed but for distance...I'm a long distance runner...5-7 miles several times each week.  

ChaoticAtBest
by on Sep. 2, 2010 at 10:49 PM

very cool on your times!

MeLuvYou
by on Sep. 2, 2010 at 10:50 PM

probably a hour!lol. I havent ran in a long time. But yea, I remember it being like 9 something in highschool.

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