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hello i am new to the group

Posted by on Aug. 31, 2010 at 7:45 PM
  • 3 Replies

hi iam 21yr old SAHM of a 2yr old and 1 month baby i live in chicago with my parents i am trying to loose my baby fat i hope to find advice and anything that could help me and meet friends =)

Proud mommy to 2 princesses =)

Yesenia 2/01/08                                                 

Rubi 7/27/10



by on Aug. 31, 2010 at 7:45 PM
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Replies (1-3):
ChristenaH
by on Aug. 31, 2010 at 9:27 PM

Awww thanks for sharing the pictures of your beautiful children!! and welcome!

Are you exercising and if so what are you doing? It is important to get some kind of cardio in even if it's just walking.

Make sure you're drinking your water and ask for encouragement when you need it. I have found when I'm having a 'lazy' day, just posting it on a friends site give me the swift kick I need to get up  lol

Good luck!!

ChaoticAtBest
by on Aug. 31, 2010 at 9:31 PM

Welcome to the group! Good luck on your weightloss journey :)

Tigger0281
by on Sep. 1, 2010 at 9:49 AM

Welcome to the group! You will find a lot of support and helpful information in here. Any questions that you have, please don't hesitate to ask. For some helpful hints, I would suggest A) make sure you are eating lean protein
B) drink your water (take your weight divide it by 2 and that how many ounces you should drink)
C) do any kind of exercise you enjoy. (Check out our Walking the Amazon sticky post)

we rock

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