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2 steps forward... 3 steps back

Posted by on Mar. 2, 2011 at 9:33 PM
  • 12 Replies
I was doing so well at exercising 5-6 times a week and was seeing change in the way my clothes fit. Then I got plantar fasciitis and had to rest my foot. Trying to get back up without doing any damage. Ugh!
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by on Mar. 2, 2011 at 9:33 PM
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Replies (1-10):
Natalie5
by on Mar. 2, 2011 at 9:50 PM
Oh no! I have had that and it hurts so badly. I hope you heal up quickly!
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ChaoticAtBest
by on Mar. 2, 2011 at 9:52 PM

good luck momma!

jendawn1
by Ruby Member on Mar. 2, 2011 at 11:22 PM
Goodluck :)
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hill2
by on Mar. 2, 2011 at 11:28 PM

thats painful...feel better....you can still lose as you heal with helathy food choices.

dragonmomma02
by on Mar. 3, 2011 at 1:06 AM

 ya i know how u feel i have it in my right foot

marisab
by on Mar. 3, 2011 at 1:32 AM

awwwww hope u get better soon

newmom_007
by on Mar. 3, 2011 at 2:59 AM

 Sorry to hear. I have medical problems too so I know how that goes. Good luck though!

lvmeeyes
by on Mar. 3, 2011 at 8:57 AM
Have you found that any particular exercise to stetch it out works better than another? I'm a flip flop freak and now they want me to wear tennis shoes with a cushion thing. Will I always have too or just until it gets better?


Quoting dragonmomma02:

 ya i know how u feel i have it in my right foot


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mommy23boyz
by on Mar. 3, 2011 at 10:29 AM
Hope you get better soon....in the meantime just watch what you eat.
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dragonmomma02
by on Mar. 3, 2011 at 10:47 AM

 im still playing around with ones they gave me for my other foot that had a pulled tendent in it and those were just streaching exercises...ya i loved flip flops too untill i started physical therapy and i had to wear shoes...more then likey u will have to wear them more on a regular basis

Quoting lvmeeyes:

Have you found that any particular exercise to stetch it out works better than another? I'm a flip flop freak and now they want me to wear tennis shoes with a cushion thing. Will I always have too or just until it gets better?


Quoting dragonmomma02:

 ya i know how u feel i have it in my right foot


 

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