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How can I .............?

Posted by on Aug. 17, 2011 at 6:03 PM
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Get rid of these f'ing oblique cramps? I get to the faster part of Hip Hop Abs and wham! I am nearly floored by the pain but I work through it... It hurts though.. Did I allow myself to get that out of shape in the few months I took off from working out?
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by on Aug. 17, 2011 at 6:03 PM
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mefingas
by Morgan on Aug. 17, 2011 at 6:14 PM
I would maybe slow down some. Maybe you need to stretch more before. That's all I can think of. Good luck.
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