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Late night snacking..

Posted by on Nov. 9, 2011 at 9:40 PM
  • 6 Replies

How do you control that?  I find myself going to the pantry past 8 wanting a snack.  

by on Nov. 9, 2011 at 9:40 PM
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Replies (1-6):
Sunseg
by on Nov. 9, 2011 at 10:38 PM
Dude I just ate 6 Oreos(ok maybe7) :(( usually I'm really good! ----- i would try having some yogurt or a glass of water or a glass of skim milk - this usually hepls me...not tonight! Oh well :p
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chrissydan
by Bronze Member on Nov. 9, 2011 at 10:41 PM
I find something really low in call like a pickle or cracker also drink tons of water
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mefingas
by Morgan on Nov. 9, 2011 at 10:43 PM
My husband works 2nd shift and comes home near midnight and eats ice cream. I now will have a small bowl of cereal if I dont have any fruit to eat
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melly_v88
by on Nov. 9, 2011 at 10:46 PM
Usually fruit, a salad, or a 100 cal snack or yogurt is what I choose :)
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jendawn1
by Ruby Member on Nov. 9, 2011 at 10:58 PM
Wow you just read my mind. I just came on here to ask the same question. I know for me eeating the right amount of calories during the day helps me not be so hungry at night. Water, gum and a small snack with protien to keep me fuller! Gl
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darbyakeep45
by Darby on Nov. 10, 2011 at 7:03 AM

If I have an after dinner snack, it's a piece of fruit, otherwise I just go to bed:)

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