19 Fab Fitness Tips from The World's Top Experts!
In case you missed our Transform Your Workout Challenge where we posted daily tips from top experts like Dara Torres, Alison Sweeney, and Jackie Warner, we've got all the great info right here! Stop by anytime for advice on amping up your workout and staying motivated!
Check out any of the awesome tips by clicking the links below. And be sure to read all the great suggestions and advice shared by your fellow moms in the replies to each day's activity!
What were your favorite tips from the challenge? What new moves have you worked into your fitness routine? Tell us!
Day 10: Squeeze it in with Jenny Hein
Day 11: Eat Better with Amanda Beard