lesgerms journal

[Lesgerm]

I started eating healthy and exercising on January 2nd.

Starting weight: 185

Current weight: 176

9 lbs down so far!!

I started off eating 1200 calories per day, but now have upped that to 1500.

Doing 30 day shred and Pilates 6 days per week.

Goal weight: 135

41 lbs to go!!

[Hunnybadgerkins]

Omg I have cauliflower! Thanks!!

Quoting Lesgerm:

Bfast: coffee, oatmeal, banana w pb
Snack: pear

Lunch: cauliflower w oregano. Coffee #2 :)

[Lesgerm]

Ok gym time done!!
3 mile run (31 min)
20 min strength training
10 min abs

Quoting Lesgerm:

20 min yoga so far today.

[Lesgerm]

:)

Quoting Hunnybadgerkins:

Omg I have cauliflower! Thanks!!

Quoting Lesgerm:

Bfast: coffee, oatmeal, banana w pb
Snack: pear


Lunch: cauliflower w oregano. Coffee #2 :)

[Lesgerm]

138.4 lbs today :)
0.4 lb loss!
Coffee so far

[darbyakeep45]

You're doing great Leslie!

[Lesgerm]

It is officially a cheat day :)

[Lesgerm]

Thanks Darby!!

Quoting darbyakeep45:

You're doing great Leslie!

[Lesgerm]

Well, not exactly a whole cheat day. Just an hour :)
Had a few cookies and some Teddy Grahams. Kid foods with Henry :)

Quoting Lesgerm:

It is officially a cheat day :)

[Lesgerm]

Bfast: oatmeal and banana w pb
Snack: apple
Lunch: 2 cheesesticks and a Luna bar
Snack: cookies :/
Dinner: baked chicken with Brussels sprouts
Snacks: Teddy Grahams :/
Mixed berries w greek yogurt
All in all not terrible. Stayed within my BMR at least. Planning to workout after Henry goes to bed. No gym today :(

[Lesgerm]

Workout plan for tonight...
JM's KickBox FastFix (first time!)
JM's Killer Buns and Thighs
8 Minute Abs
:) :)